
Strength In Men
Empowering Men Through Connection & Growth
Are you ready to change your life?
We are here to help you overcome the dark time you are going through. Please find comfort in knowing that you are not alone. We are here for you.
Work In Progress
We are starting an initiative on a centralized location for men's mental health and divorce men's resources. We will create lots of content (both on web form and on a mobile app) to help you take control of your life and not let life control you.
Please help us launch this by entering your name and email below!
Work In Progress
We are starting an initiative on a centralized location for men's mental health and divorce men's resources. We will create lots of content (both on web form and on a mobile app) to help you take control of your life and not let life control you.
Please help us launch this by entering your name and email below!
Rebuilding After the Storm: My Journey to StrengthInMen
There was a time when getting out of bed felt impossible. I was drowning in anxiety, weighed down by depression, and completely lost in the chaos of a broken marriage. Every day felt like a battle. I was a father, struggling to be there for my kids, but trapped in a marriage with a woman whose words and actions made me feel small and worthless. My ex-wife—controlling, entitled, and gaslighting—left me walking on eggshells, never knowing what would trigger her wrath. I felt like I was always trying to fix things, but nothing was ever enough. I started to believe I was the problem, that I wasn’t good enough.Her affair shattered the last remnants of my self-worth. She projected her insecurities onto me, making me question my reality. I lost myself in the process. I turned to substances to numb the pain, but they only added to the chaos. My body was falling apart, losing weight rapidly, while my mind felt foggy and unfocused. I couldn’t even make simple decisions without feeling overwhelmed. And through it all, I was trying to be a father, trying to be strong for my kids, but I was barely holding it together.I hit rock bottom. And it wasn’t until I looked at my children—innocent, trusting, and dependent on me—that something inside of me began to shift. I realized they deserved more than a broken, distracted father. They deserved someone who was present, who was strong, and who could lead them through life’s challenges. And I needed to become that person—not just for them, but for myself.It wasn’t easy. It took time, patience, and a lot of hard work. But slowly, I began to rebuild. I started with the small things—journaling my pain, confronting my emotions, and taking care of my body. I cut out the habits that kept me numb, and I focused on finding moments of peace. It was a constant struggle, but with each day that passed, the fog lifted just a little more.I found help in therapy, in conversations with other men who had gone through similar struggles. It wasn’t just the big moments that helped, but the small, everyday victories. I realized I had a choice: I could stay stuck in the past, or I could fight for a future where I was in control, where I was whole again.StrengthInMen was born from that fight. I realized that no man should have to walk this path alone. We all have our own battles—whether it’s healing from a broken marriage, overcoming mental health struggles, or just trying to find motivation in a world that often feels overwhelming. We need a place where we can be real, a place where we don’t have to hide our struggles to appear strong. We need a space to heal, to connect, and to rebuild together.I’m sharing my story because I know there are men out there who are feeling the same way I once did—lost, broken, and alone. If that’s you, know this: you are not alone. You are stronger than you think, and you have the power to rebuild. It won’t be easy, but it’s worth it. Every step forward is a victory.StrengthInMen is more than just a platform—it’s a brotherhood. It’s a space where men can share their stories, find support, and reclaim the life they deserve. Whether you’re struggling with a recent breakup, facing mental health challenges, or just feeling lost, there is a place for you here. You don’t have to face this alone.If you’re ready to rebuild, to find strength, and to connect with others who understand, I invite you to join us. Let’s rise together.
Quotes That Will Inspire You
"Bitterness is like a cancer that enters the soul." -Sir Terry Waite"The true test of character is not how much we know how to do, but how we behave when we don't know what to do." -John Holt"It's better to be at the bottom of a ladder you want to climb than halfway up one you don't." -Ricky Gervais
Spotify Playlists
Recommended Books/Audiobooks
Atomic Habits helps men by providing a system for rebuilding life through small, consistent improvements. It helps regain control after hardship, improve mental health, strengthen fatherhood, build discipline in fitness and finance, and escape negative cycles. The book focuses on identity-based habits, making good habits easy and bad ones hard. It’s perfect for men looking to rebuild, stay motivated, and create lasting positive change.
Recommended Articles
Gratitude Journal
We are sorry.It will be implemented when we transition to a new platform that includes user accounts and mobile app (and synchronize according to user)
Mood Tracker
We are sorry.It will be implemented when we transition to a new platform that includes user accounts and mobile app (and synchronize according to user)
Finances
We are sorry.It will be implemented when we transition to a new platform that includes user accounts and mobile app (and synchronize according to user)
Divorced Men Resources
Community Groups
Seeking Help
Blog Posts
Two Complementary Blog Series: Men's Mental Health &
Rebuilding After Divorce
MEN'S MENTAL HEALTH SERIES: BREAKING THE SILENCE
Article 1: Understanding Men's Mental Health Challenges
-The current state of men's mental health
-Social conditioning and emotional expression
-Signs and symptoms that often go unrecognized
-Why men are less likely to seek help
-Breaking down stigma around men's mental health issues
# Privacy PolicyEffective Date: 7/3/2025At StrengthInMen ("we," "us," or "our"), your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you use our website, iOS app, and related services.## Information We Collect
- Personal information you provide: name, email address, payment info, and other info you submit.
- Usage data: information on how you use our website and app (via Firebase Analytics, Google Analytics).
- Cookies and tracking technologies for improving user experience.## How We Use Your Information
- To provide and maintain our services.
- To process payments and send transactional emails.
- To communicate updates, offers, and marketing (only if you consent).
- To analyze usage and improve our platform.## Data Sharing
We do not sell your personal data. We may share data with trusted third-party service providers such as Gumroad, Firebase, and Google Analytics, who help us operate our services.## Your Rights
- Access your personal data.
- Request correction or deletion.
- Opt out of marketing communications.
- Data portability requests.## Data Retention
We retain personal data only as long as necessary for the purposes outlined.## Security
We implement reasonable security measures to protect your information.## International Users
If you are located in the European Union or California, your data rights are protected under GDPR and CCPA respectively. See below for more info.## Changes to this Policy
We may update this Privacy Policy periodically. Changes will be posted on this page.## Contact Us
For privacy questions or requests, email: [email protected]
# Terms of UseEffective Date: 7/1/2025Welcome to StrengthInMen. By accessing or using our website, iOS app, and services, you agree to the following terms:## Use of Service
- You agree to use our services lawfully and not engage in prohibited activities.
- You are responsible for maintaining your account security.## Intellectual Property
- All content and materials on StrengthInMen are our property or used with permission.
- You may not copy, modify, or distribute our content without permission.## Disclaimers
- Our services are provided "as is" without warranties.
- We do not guarantee specific results from using our guides or app.## Limitation of Liability
- StrengthInMen is not liable for damages arising from your use of our services.## Termination
- We reserve the right to suspend or terminate accounts violating these terms.## Governing Law
- These terms are governed by the laws of [Your State/Country].## Changes
- We may update these terms. Continued use means acceptance.## Contact
Questions? Contact us at [email protected]
Support StrengthInMen: Help Us Build a Stronger Future for Mens Mental Health
We’re excited to announce the launch of our GoFundMe campaign to accelerate the development of the StrengthInMen platform — a safe, supportive space dedicated to helping divorced men rebuild mental strength, confidence, and purpose.Our mission is to provide practical tools, motivational content, and a strong community for men navigating the challenges of divorce and emotional recovery. With your support, we can:Develop our mobile app with interactive features like mood tracking and gratitude journaling
Expand our library of empowering guides, articles, and courses
Build a thriving online community where men can connect authentically
Every dollar counts. Your donation directly fuels this vision and brings us closer to launching a platform that can truly change lives.If StrengthInMen has inspired you, or you believe in our cause, please consider supporting us on GoFundMe. Together, we rise — stronger every day.Donate Now on GoFundMeThank you for being part of this journey.— James Yang, Founder of StrengthInMen
How Your Donations Will Be Used
Your generous support will be thoughtfully allocated to these key areas to grow and improve StrengthInMen:App Development (40%)
Building and enhancing the mobile app features like mood tracking, gratitude journaling, user profiles, and push notifications.Content Creation (25%)
Producing high-quality guides, articles, motivational videos, and courses tailored specifically for divorced men’s mental health.Community Building & Moderation (15%)
Setting up and maintaining safe, moderated forums and groups where men can connect and support each other.Marketing & Outreach (10%)
Promoting StrengthInMen to reach more men who need help through social media, paid ads, and partnerships.Operations & Platform Costs (10%)
Hosting, domain, app store fees, legal compliance, and other essential operational expenses.This allocation ensures your donation makes a direct and meaningful impact on strengthening the platform and growing the community.